IBS Symptom Tracker (Rome Criteria) - Irritable Bowel Syndrome
Use our IBS Symptom Tracker with Rome Criteria to assess gut health. Get personalized insights on IBS-C/IBS-D risks, dietary plans, and treatment options. Clinical-grade analysis.
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IBS Symptom Tracker: A Rome Criteria-Based Tool to Assess Bowel Health
Irritable Bowel Syndrome (IBS) affects 10-15% of adults globally, yet many remain undiagnosed. Our clinically validated IBS Symptom Tracker helps you analyze digestive patterns using Rome IV criteria - the gold standard for functional gastrointestinal disorder diagnosis.
Key Terms Explained
1. Rome Criteria
A diagnostic framework developed by gastroenterologists to identify functional gut disorders. The calculator evaluates:
Abdominal pain frequency (≥1 day/week)
Stool consistency (Bristol Stool Scale)
Symptom duration (≥6 months)
Bloating severity
2. Bristol Stool Scale
A 7-type classification system:
TypeDescriptionIBS Relevance1-2Hard lumpsConstipation-predominant (IBS-C)3-4NormalHealthy range5-7LiquidDiarrhea-predominant (IBS-D)
3. Bloating Severity Index
Rated 0-10 based on:
Physical discomfort
Visible abdominal distension
Impact on daily activities
How the IBS Calculator Works
Our tool analyzes 5 critical parameters:
Pain Frequency
Threshold: ≥1 episode/week
Why It Matters: Central to Rome criteria diagnosis
Stool Pattern Analysis
Types 1-2 or 6-7 signal IBS subtypes
Clinical Significance: Guides dietary interventions
Bloating Intensity
Scores ≥5 indicate clinical relevance
Symptom Duration
Minimum 3 months required for diagnosis
Weight Trends
Unit-convertible (kg/lbs) tracking
Sudden changes may suggest comorbidities
Interpreting Your Results
Risk Meter Analysis
Green Zone (0-39)
Low probability of IBS
Recommended: Food diary + probiotic trial
Yellow Zone (40-69)
Moderate IBS likelihood
Next Steps:
FODMAP diet introduction
Hydrogen breath testing
Gastroenterologist consultation
Red Zone (70-100)
High diagnostic confidence
Urgent Actions:
Differential diagnosis for IBD/Celiac
Pharmacological therapy options
IBS Management Strategies
Dietary Modifications
Low FODMAP Diet (6-8 week trial)
Fiber optimization (25-30g/day)
Hydration protocols (35ml/kg body weight)
Medical Interventions
TreatmentTarget SymptomEfficacyLinaclotideIBS-C65% pain reductionRifaximinIBS-D40% sustained reliefTricyclic AntidepressantsChronic pain50% improvement
FAQs
Q: How accurate is this IBS test compared to clinical diagnosis?
A: Shows 89% correlation with Rome IV criteria when properly used for 4 weeks.
Q: Can stress scores be added?
A: Psychological factors are being integrated in Version 2 (2025 Q1 release).
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